Thomas Rolley  00:00

Is this the truly modern human superpower? I'm continuing to read the book atomic habits.

And in chapter three, James breaks down the four steps that create habits.

And this very powerfully describes why our brains do this to solve a problem the first time we're exposed to it; ...

Thomas Rolley  00:00

Rule three, focus on productivity.

I went out to dinner with a buddy of mine, and we were discussing the likely outlook economically.

And He described to me the interaction over an extended period of why cycles happen in markets.

And He described that there is a long-term debt ...

Thomas Rolley  00:00

So I definitely had an experience today of very slow progress in the garden.

And this was because there had literally been minimal to no gardening done in the last ten weeks.

And you might say, Well, why was that we just being really lazy Tom, we just like, hey, you know, decid...

Thomas Rolley  00:00

Why systems are a lot like vaccines.

These two things seem pretty diverse I mean, a vaccine, you take the vaccine, you and then protected against the disease, you don't get the disease systems, aren't they a way to get stuff done to track what's getting done, who's doing it, wh...

Thomas Rolley  00:00

Where to focus for habit change, I'm continuing to read atomic habits, loving it, it's really cool book, if you're struggling with the results that you're getting in your life, particularly around your business, particularly around your body around spirituality, then this book ...

Thomas Rolley  00:00

To create the template or just get it done was a problem that I was facing today.

And it's a tough call; it's literally a tough call; you might have faced this before; you might not even consider it the decision.

And if you don't consider this decision, or then you, by default,...

Thomas Rolley  00:00

goals are completely useless.

I don't know about you.

But these statements came as a shock to me; I am reading this book here, atomic habits.

And James clear in this starts with a very interesting proposition.

And He basically says that despite what our society has often focuse...

Thomas Rolley  00:00

How to spend a lot of money quickly.

This has been an experience that I've jumped into and learnt quite a few lessons; I ran into a problem.

And that is, even though I understand systems and understand processes, templates, and how all of those come together to get the one thin...

Thomas Rolley  00:00

1% Better is how much improvement.

I just got into the first chapter of James clears book, atomic habits; you may have read this.

It's an excellent book, just from the very beginning.

I'm like, oh, man; you've already given me some really interesting ideas about how to substant...

Thomas Rolley  00:01

So I've been away from Facebook Lives for some time now and took a bit of a break.

And what is very interesting is how that break became a little bit longer and a little bit longer.

And I've been putting off this very live video for some time.

But I got called back to it; I got...

Aren't you packed a bit light travelling to America? Check it out, like where I am right now.

This is a strange and unusual place in Australia right now still, we're about what maybe six weeks, maybe four weeks that we've been actually allowed to travel.

Fortress Australia for the last what, two yea...

isn't worth solving the bigger problems?

I've been confronted with this over the last 24 hours.

If you weren't listening or joining for yesterday's episode, then I invite you to go back and check that out because I had a phone call or I had a zoom call it was and I got presented with an option.

And ...